Paella de Verduras

Paella de VerdurasPaella is one of those dishes that seem to put everyone in a festive mood. When I first began making it five years ago, I did my best to keep it as authentic as I could, which I thought meant including pork, poultry and shellfish.

As our family moved more and more toward plant-based cooking, I substituted Vegan Chorizo for the pork, but always included shrimp and chicken atop the pan for the folks around the table who still consumed them, thinking that it really wouldn’t be Paella without them.

I was delighted to learn recently that Paella de Verduras is also a traditional dish in Spain. I decided to try this vegetable-only version for supper the last evening that my sons were back in the US for a visit. From start to finish, the meal took about an hour and a half to prepare, so it’s not a quick weeknight meal, but I was still able to pull it off in time to eat at a decent hour even beginning after the work day ended.

Broth for the Rice

Sauté 5 cloves of garlic in some olive oil. Add 3 T of tomato paste and 1 1/2 T paprika and let it caramelize just a bit. Add 2/3 cup of Sherry and a quart of veggie stock. Since I was leaving out clam juice this time to keep things Vegan, I added a splash of apple cider vinegar and some soy sauce to kick up the umami a bit, and then let this boil for a few minutes to bring all the flavors together.

On the Grill

I fired up the Weber Genesis gas grill and started by grilling some strips of Red Bell Pepper, and some chunks of Zucchini and Eggplant that I’d hit with olive oil, salt and ground black pepper. Then I got my Paella Pan good and hot, and sautéed a couple of Spanish Onions in some olive oil. 3 cups of medium grain rice went in next, and then the broth. Once it cooked with the grill closed for 15 minutes, I rotated the pan a quarter of a turn and put the grilled veggies on top. After another 15 minutes, I turned the pan again and topped it with jarred artichoke hearts, some pimiento stuffed olives and frozen peas. From there on, I just checked and rotated the pan every five minutes or so until it looked like things were pretty well done. I grabbed a spoon of rice to check for doneness, and then brought the pan in to rest at table for a little while before we ate.

I think everyone enjoyed this, as there were few leftovers. It was every bit as tasty as the meat and seafood version. The only thing I will change next time is to get a little more seasoning into the broth. Maybe some salt and some red pepper flakes or cumin or somesuch.

Ingredients list is below, in case you want to try it yourself. If you don’t have a Paella pan, you could use a large iron skillet or Dutch Oven and cut the recipe in half or thirds. One of the tricks is to not stir the rice after you add the broth. The dark, almost burnt crusty rice closest to the pan is part of what makes the dish unique and tasty.

Ingredients

  • 5 Cloves Garlic, Crushed and Diced or Pressed
  • 3 T Tomato Paste
  • 1 1/2 T Paprika
  • 2/3 C Sherry
  • 1 Quart Vegetable Stock
  • 3 Red Bell Peppers cut into strips
  • 1 Medium Eggplant cut into rounds, then quartered
  • 4 Small Zucchini cut into rounds, then quartered
  • 1 Jar Quartered Artichoke Hearts, drained
  • 1 Jar Spanish Style Pimiento Stuffed Olives, drained
  • 2 Cups Frozen Peas

¡Buen Apetito!

Vegan Coney Dogs

Vegan Coney Dog and FriesThere is a “hot dog and root beer stand” type of restaurant in our town that is renowned for their Coney Sauce. They are called Jaenicke’s. They’re only open in the warm weather months, so opening day each spring is a much anticipated event here in Kankakee.

When Claudia and I were first dating, it was a sort of rite of passage for our relationship to have a “sauce bun with cheese” together at Jaenicke’s.

I still miss the sauce buns, and feel a little nostalgia for “Wiener Wednesdays” in the summer months. So I figured I would try to replicate the fare using plant based ingredients.

I had used the Jaenicke’s knockoff recipe from Geek Eats TV before, substituting black lentils for the ground beef. Although I like the lentils as a substitute in Moussaka, I wasn’t nuts about the sauce. This time I used Beyond Burger, and it was quite a bit better, and very close to the original, except for that characteristic BB aftertaste. I think Impossible Burger may be the way to go, and I’ll try to make the sauce again using that product soon.

Two other components that were not quite spot on this time. First, I really should have steamed the buns. Our teenager, Caro, says that one of the great things about the buns at Jaenicke’s is that they are so soft that it’s always a risk that they will fall apart in your hands.

Secondly, the “cheese” sauce came out a little too thin, and just a tad vegetal tasting. I think that this is because I added a splash too much of the steaming water to the Vitamix.

All in all, not a bad attempt. Field Roast franks stood in well for the dogs, and I have no complaint at all about those.

Stay tuned!

 

Vegan Chorizo Hash with Tofu Scramble

Tofu Scramble and HashWhenever I run across recipes from Weber Grills these days, my first thought is often “I don’t eat that.” When I am conscious, my second thought is “How can I adapt this to not use meat?”

This Chorizo and Potato Hash with Egg recipe is a perfect example. It’s the sort of thing that would have had me running to Jewel for Chorizo and firing up the Genesis back when I was carnivorous. So when it hit my inbox, I was intrigued, then momentarily disappointed. Then I realized that I already had a recipe for Chorizo made with plant-based meat that I’d been wanting to try. I’d also had good luck with Tofu Scramble in the past, and although it’s not quite the same as a gooey, runny egg yolk dripping over the potatoes, I figured it would stand in nicely.

So I filed the recipe away in my Evernote, hoping I’d remember to get around to it. On a recent trip to Aldi, they had Beyond Beef  bulk burger on sale, so we picked up a couple packages, and I finally remembered to put this meal together for Sunday Dinner this week. I opted for cooking indoors, just for the sake of efficiency, but I’ll definitely make this again on the cast iron plancha out on the Genesis this summer.

The Chorizo seasoning comes from America’s Test Kitchen’s Cooking With Plant Based Meat.

  • 4 t Ancho Chile Powder
  • 4 t Paprika
  • 2 t Ground Cumin
  • 1 t Ground Coriander
  • 2 t Dried Oregano
  • 2 t Sugar (I used Turbinado)
  • 1/2 t Garlic Powder
  • 1/2 t Cinnamon
  • Pinch Cayenne Pepper
  • Pinch Ground Allspice

This is supposed to be enough for 12 ounces of ground plant-based meat, but it did fine to season a full pound of the Beyond Burger.

I used two pounds of potatoes, cubing them with the skins on, and soaking them in a bowl of water with a little salt and white vinegar until I was ready to cook. Once they were in the pot and about starting to boil, I sautéed the Chorizo in my wok with a little olive oil. When it was done (five or six minutes) I removed it to a bowl, deglazed the wok with a splash of vinegar, and then sautéed a diced green bell pepper and yellow onion. Once those were done, I removed them, and added the drained par-cooked potatoes. I debated on using another type of oil, but at the temps I was cooking the olive oil was just fine. The potatoes were seasoned with cumin, paprika, Ancho Chile powder and black pepper. They cooked for about fifteen or twenty minutes, and then I added the onion and pepper back in to cook for awhile, and then finally added the Chorizo.

My tofu scramble turned out good, although I added a bit too much dry mustard. The recipe calls for prepared Dijon, so I should have cut back a bit using the powder. Once it was on top of the hash, with a little salsa and scallions, it was fine.

This was a hit even with the carnivores in the household, though Claudia did make actual scrambled eggs for herself and her mom. She brought out some soft corn tortillas and folks were putting the hash and scramble into those for seconds.

The hash turned out better than any I’ve ever made. It occurred to me that I could adapt this recipe for Corned Beef Hash using my Pastrami seasoning instead of the Chorizo spices. I might add a little Vegan Worcestershire next time.

I will definitely make the Chorizo again as well, and use it this summer when we cook Paella.

Vegan Chorizo Hash in the Wok

Creamy Cashew Cheese Dip

Cashew Cream Cheese BagelI purchased a Vitamix blender with some Amazon points and a gift certificate that I received from work, and have now tried several plant-based cheese recipes. So far, this one is my favorite.

It starts with 2 cups of raw cashews, soaked overnight in water.

After draining, the cashews go into the blender for about 45 seconds with these ingredients.

  • 1/2 C Cold Filtered Water
  • 1 Clove Garlic, Diced
  • 2 T Fresh Squeezed Lemon Juice
  • 2 T Nutritional Yeast
  • 1 t Apple Cider Vinegar
  • 1 1/2 t Thyme
  • 1/2 t Salt
  • 1/4 t Ground Black Pepper

This is another recipe from Deli Devi. I’ve also tried their Vegan Mozzarella and their Veggie Nacho Sauce. All great recipes, and this is not a paid endorsement. 🙂

This Cashew recipe is good as a dip for crackers or chips, and also serves as a decent substitute for cream cheese on a toasted bagel.

Vegan Mac ‘n’ Cheese

Bowl of Vegan Mac 'n' CheeseI’ve been experimenting with nutritional yeast lately, and found this recipe from Deli Devi.

Cook 12 ounces of macaroni.

Steam:
2 C chopped carrots
1 C cauliflower florets
1 C potato cubes

Add to a blender with:
3 C of plant based milk (I used oat)
1 T olive oil
1 T maple syrup
1 T balsamic vinegar
1/2 C of nutritional yeast
1 t onion powder
1 t garlic powder
1 t smoked paprika
1/2 t ground turmeric
Salt and pepper to taste

Maybe add a little bit of the pasta water to the blender if you’d like.

Once the mixture is blended smooth, heat it in a sauce pan on medium for five minutes or so until it thickens, and then combine well with the cooked, drained pasta.

I added a little hot sauce and soy sauce for flavor and umami.

This turned out super tasty, ooey gooey, and is a lot healthier and more nutritious than a Kraft box.